With this new awareness, some natural products are making a mini-revival – baking soda is one of those.It’s a natural substance which is very inexpensive with a whole host of uses. The power of baking soda has grown from just cooking and cleaning to also being used for brushing the teeth and as shampoo. It is a terrific product for anyone who wants a greener way of life. Another fantastic thing about baking soda is that is really low-cost and is a great cleaning product. Baking soda blended with water into a paste is fantastic for scrubbing clean tile, counters, sinks, tubs, and even garbage cans. Lime scale, soap scum, and even terrible toilet bowl stains can be scrubbed clean with some work.

As a result of the bicarbonate in baking soda, it is effective in neutralizing odors; in fact, it works better than most chemical based products. Baking soda can be used to eliminate foul smells coming from your litter box. Putting a box of baking soda in your refrigerator can help reduce smells from scented foods. For those of you who want brighter and cleaner garments, add some baking soda to the wash cycle. Baking soda will not ruin your clothes like bleach products can.

Possibly the best uses for sodium bicarbonate have to do with your wellness. Baking soda makes an excellent toothpaste since it is a natural product. Baking soda will make your teeth much whiter and it will destroy germs. Heartburn and acid reflux have been a problem for many people, and they spend money on medications and curatives when they could just use baking soda. People have only recently found the how important your body’s pH level is to your general health. Your body must stay within the healthy pH levels of 7.35 and 7.45 pH; if your blood goes outside of these levels, your body will expire. Many emergency rooms use sodium bicarbonate (baking soda) to help keep a patient’s blood pH where it should be.

It has likewise been discovered that people who have a lower level of pH have higher odds of catching diseases. Baking soda can be used to prompt the body to be more alkaline. You will find that you will feel better if you blend a certain amount of sodium bicarbonate in water and drink it a couple of times per day. A big element of living a green lifestyle is to begin making use of more natural health remedies. Perhaps you are not really that interested in following a green lifestyle, but the one part you should check out is natural health. On the whole, baking soda can not only be used for cleaning and cooking, but it can save your life likewise.

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There are several environmental causes for Sick Building Syndrome, one of which points to the materials used in constructing the building. If the structure was built prior to 1980, chances are the contractor did not use environmentally friendly materials and there may be chemical emissions coming from some of the building materials.   The fix may be expensive; however, you can significantly improve the indoor air quality by using low emitting building products when making the upgrade.

Building Eco Friendly Houses

Of course, when constructing a new building — whether home or office — to prevent the possibility of Sick Building Syndrome, use environmentally friendly building materials in the wood studs, insulation, plywood, roofing, flooring, cabinets, countertops, paints and stains. If you use traditional building materials in the new construction, all of these items have the potential for emitting VOCs (Volatile Organic Compounds) into the air.
The construction industry worldwide utilizes approximately three billion tons of unprocessed building materials each year, which places a heavy toll on the earth and environment. Therefore, using such building materials not only contributes to the well being of a person but to the well being of the planet.  Eco friendly houses can make sense on many levels – both environmentally and economically.

Some of the earth and eco friendly building products being used today are:

• bamboo
• cork
• recycled denim
• salvaged building items
• soy
• wool

Bamboo, unlike forest lumber, is a renewable resource that grows quickly and can be used for a variety of home building items. Bamboo cabinets and countertops, and decks and flooring can be stained. Indoors, bamboo is used in place of traditional hardwood floors. Outdoors, reinforced bamboo is used in place of plywood.

Cork panels make a durable, soft floor. Cork, which is harvested from the bark of a cork tree about once every ten years without damaging the tree, is a renewable resource, making cork panels ideal environmentally friendly building materials.

Recycled denim is used as insulation in lieu of fiberglass, which is considered a health risk if the tiny fibers are breathed in. Cotton, which is a renewable resource, is used as an eco friendly insulation, and is often recycled from old denim cloth.

All types of buildings are destroyed each day to make room for new construction. Reusable lumber, bricks, stones and even cabinets are salvageable building items left after demolition. You might even find that these eco friendly methods actually significantly reduce building costs.

The various oils in soybeans are processed into environmentally friendly paint, finishes, varnishes and stains, as well as grout.

Wool is an excellent natural resource used to make carpets and rugs in a variety of styles, patterns, and colors. Because a sheep can be safely sheered over its lifetime, wool carpets are also considered environmentally friendly building materials.

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They have built a variety of homes using conventional building practices to accomplish these improvements. Green builders can even lower construction costs while providing homeowners a quality product for the money.

Green home builders offer homeowners tremendous opportunities to impact the environment. For instance, people who build green homes help:

• reduce greenhouse gas emissions
• save energy
• reduce waste
• maintain natural resources
• upgrade water and air quality

If all construction in the United States met the highest green building standards, U.S. energy usage and global warming would decrease by ten percent. The rate of construction waste recycling is over seventy percent. Therefore, the possibility of reducing waste is greater.

Energy efficiency is the number one benefit of building green. Energy efficiency, of course, is all about saving gas and electricity. Green home builders are always mindful of effective home placement on the site in order to take advantage of year round savings.

To reap the benefits of the sun’s heat in the winter and shade in the summer, builders strategically plan the placement of windows, overhangs, covered patios and shade trees.

An area often overlooked when considering green building is water conservation. By using special plumbing fixtures and installing drought tolerant sod and landscaping items, green builders conserve water both indoors and outdoors.

Green home builders also use eco friendly construction materials that are recycled, renewable, or resource efficient. These materials are generally structurally stronger, more durable, resulting in less maintenance.

By reducing air infiltration, properly installing insulation, controlling indoor humidity and installing quality doors and windows, conscientious green builders achieve energy efficiency as well as indoor comfort.

Green home builders recognize that green construction is vital in managing rain water runoff, a concern in many metropolitan areas. It is actually possible for them to make the construction site function like a wooded area.

By enabling the site to absorb water, it nurtures trees that cleanse the air. Being able to produce safe homes that are also comfortable and healthy is what motivates green home builders to promote green home building.

From homeowners to local governments to regional businesses, green building benefits the environment in both the local and global communities. Even while working within the limitations of a budget to build an affordable house, green home builders can make these benefits a reality.

Building green only costs approximately two percent more than the cost of building a traditional home and continues to decrease. Many subsidies and incentives are already available to support building green projects.

New policies, legislation, regulatory amendments, and financial instruments are on the horizon and will soon make building green an established method of construction of affordable housing. Green home builders agree that now is the right time to build green.

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One thing that more and more individuals should stop using is disposable plastic products as well as disposable Styrofoam, plastics and Styrofoam products are a small number of things that can take thousands of years to decompose. This means that each time someone places a plastic bag or Styrofoam container in their garbage and it ends up in our land fills, we are contaminating the earth. One of the largest culprits are the grocery stores as they use plastic bags now as opposed to paper bags, of course some stores will still enable you to ask for paper bags and if you do use the paper bags be sure you recycle them. Or even better, you could get the reusable canvass totes for your shopping.

You can also start to plant trees as well as other types of plants, regularly to help re-build their population. Our world is consuming a lot more trees every year than we’re planting. If you consider it, if we keep using more trees than we plant each and every year, in time there will be no trees left in the world. For us to keep the tree population where it ought to be, everybody should be planting a minimum of one tree a month. You need to also realize that when there are less and less trees in the world, that also means that the volume of oxygen in our air will also be reduced every year.

One more thing you ought to start doing is to start using as many organic and naturally developed products as you can. The fantastic thing about consuming organic foods is that farmers are not going to need to use as many pesticides and chemicals that wind up in our air, soil and also in the foods we consume. You have to understand that pesticides are a poison to kill insects and when these chemical compounds enter our bodies it is still a poison that can do damage to our health. Then when ever possible, you ought to only be purchasing products which have been made or grown using only organic methods.

Saving our earth in addition to our health is a thing that every single person is accountable for. If everybody was to do their part you would realize that the health of our planet and our personal health would both benefit from these kinds of efforts. Obviously you additionally have to realize that if people don’t start taking care of our planet, in time it will no longer be able to sustain life.

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How about starting to get your food from local suppliers, the quality is often much better and it’s fresher too.  Try and locate your local farmers market and support it if possible.  You’ll probably find that there are lots of local businesses able to suply the stuff you buy from the faceless supermarkets.  You can support local suppliers and enjoy better food quality at the same time.  Local suppliers can also tell you about how their products are produced, what chemicals, pesticides are used for instance.  Much of our food doesn’t need to be trucked in from far flungs places,  save the fuel and shop locally whenever you can – it’s much more eco friendly.

Also  how about bringing you own lunch to work in some tupperware, it will save you lots of money.It also eliminates the waste from packaging that is normally just discarded.  When you shop locally, you can also pick out the size or amount you need as well. Be sure you have non-plastic, reusable tableware in your lunch, as well. Food packaged by the serving is a huge waste of packaging, instead of purchasing mass quantities. If you will take the extra time to compost your left over fruits and veggies, your garbage going to the landfills can be decreased. What if you don’t keep a garden?  Well, there’s always a person not too far away, perhaps a neighbor, who’ll be delighted to take all the compost you can give them.

There are some things you can do when preparing food to help economize energy. When you are boiling water, use a lid on the pot, as it boils much more quickly when it is covered. Be sure to turn down the heat as soon as it begins to boil. Pre-heating the oven also wastes energy, as this is not required for virtually all foods. One more thing that will preserve energy is to turn off the oven for the last 15 minutes, when cooking such things as roasts, because the heat that is left will finish the cooking.

Does all this sound like a great waste of time to you? Well, nothing could be more untrue. Several of these things are so simple you could do them on a daily basis. You’d be amazed at how much energy could be saved if every person would simply do this handful of minor, basic things.

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